The story of the young person behind the Y’s national 'Inside Our Minds' campaign
We see sport and recreation as more than fitness – it’s about connecting and belonging.
The YMCA offers a range of health, fitness, recreation and leisure activities – from gyms and fitness classes to basketball, gymnastics and much more to enable this connection in your local community. We have a proven capacity to introduce people of all ages and abilities to the benefits of a healthy lifestyle. The Y works in partnership with national sporting bodies to ensure our programs and services are of best quality, and we work hard towards the goal of all our programs and services being accessible to all.
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