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Fitness

We see sport and recreation as more than fitness – it’s about connecting and belonging.

The YMCA offers a range of health, fitness, recreation and leisure activities – from gyms and fitness classes to basketball, gymnastics and much more to enable this connection in your local community. We have a proven capacity to introduce people of all ages and abilities to the benefits of a healthy lifestyle. The Y works in partnership with national sporting bodies to ensure our programs and services are of best quality, and we work hard towards the goal of all our programs and services being accessible to all.

Pilates reformers in a room with a water mural in the background
  • Boutique Studio
  • Reformer Pilates
  • Small Group Training
  • Yoga
  • Pilates
  • Mindfulness Meditation
  • All Access to fitness studio
Two people smiling and using hand weights at the gym
  • Health Club
  • Group Fitness
  • Womens only gym
  • Tennis lessons
  • Gymnastics
  • Small Group Training
  • Sports competitions

Latest news

Victorian Mother of the Year 2024

Inaugural Y Mother of the Year Award

Nominations are now open for the inaugural Victorian Mother of the Year award. The initiative celebrates the contribution mums make every day, seeking to spotlight the broader aspects of motherhood that inspire, nurture and redefine modern parenting. The Y...

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