Our TAC and Work Cover memberships can help you maximise your recovery from a workplace or road accident injury.
We support you and your medical providers, streamlining the process of gaining rehabilitation approval. This can often reduce the stress of dealing with Worksafe laws, regulations and compliance codes.
Services available
- Health club
- Group fitness
- Personal training
Locations available
The Y Leisure City
Website: leisurecity.ymca.org.au/
Phone: (03) 9401 2222
Email: ylc.reception@ywhittlesea.org.au
Address: 41-53 Miller St, Epping VIC 3076
Program goals
- Assist with pain management
- Provide access to rehabilitation programs and services
- Increase strength of injured area/s and core stabiliser muscles
- Increase endurance for functional tasks including walking, bending, lifting and ongoing manual tasks
- Improve health and wellness including decreasing stress and anxiety levels
- Provide specialised support and information
- Program to assist with returning to work duties