The Y

Entrance to the YMCA, Plenty Valley

Toddler smiling at the camera and sitting at a size appropriate table, playing with play dough

Boy outdoors, laughing

Two women in the gym passing a medicine ball between them

School students smiling

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Posted on 09 Sep 2024

Flexible Learning Space supports diverse student needs

Posted on 27 May 2024

Understanding School Refusal

Y Community School

Posted on 01 May 2024

Y Whittlesea Empowers Disengaged Youth with Opening of New School in Epping

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Our @theyinclusionservices team are at the @1.comm

Our @theyinclusionservices team are at the @1.community Expo in Melton today. Come down, say hello and ask us how we can help support you!
#ywhittlesea #ndissupport #camps #communityinclusion #respite #goals

The Man, the Myth, the Legend Dylan Alcott!! Our

The Man, the Myth, the Legend Dylan Alcott!!
Our Y Retreat to @abilityfest is always one of our most popular events of the year.
There was dancing, listening to great music, lots of sunshine, making friendship bracelets and face painting for all. We had the absolute best time!
Plus this year our team made special custom Ability Fest T-shirts created by @ymca_gear for our staff and participants to wear and keep as a memento for years to come.
It was so special to be able to give @dylanalcott one of our custom t-shirts on the day. He made time to chat to everyone and it’s so incredible the work he and the @dylanalcottfoundation do to put on such a wonderful, fun and inclusive event!
Now to planning next year!
#ndissupport #ndisprovider #ymca #abilityfest2024

Smiles all round for another week of amazing progr

Smiles all round for another week of amazing programs at the Y!!!
😃😃😃

Our @theyinclusionservices team can’t wait for A

Our @theyinclusionservices team can’t wait for Ability Fest today and we know our Y Retreat Campers can’t wait either!

“There’s this idea that everyone needs to reco

“There’s this idea that everyone needs to recover.” Gabriel shares the importance of understanding that not everyone experiencing mental or physical ill health will fully recover—and that doesn’t diminish their worth or abilities. 🌿✨
Watch for more Inside Our Minds videos during Mental Health Week and beyond as we continue highlighting these important conversations.
⚠️ TW: This series discusses suicide and mental health. You don’t have to face your struggles alone. For 24/7 support, call Lifeline on 13 11 14.
#MentalHealthWeek #InsideOurMinds #MentalHealth #IOM #YouAreNotAlone #EndTheStigma

What an AMAZING couple of weeks we had on our @the

What an AMAZING couple of weeks we had on our @theyinclusionservices school holiday program 🤩🤩

“It’s not until I come home and am alone that

“It’s not until I come home and am alone that I can really be who I truly am without fearing judgment.” Rachael opens up about the ways she navigates society, hiding her struggles, and sheds light on how invisible mental and physical ill health can be. 💭💙
Join us throughout Inside Our Minds as we continue sharing these powerful stories during Mental Health Week and beyond. Let’s keep working to create a society where no one has to hide what they’re going through.
⚠️ TW: This series discusses suicide and mental health. If you’re experiencing an emotional crisis, urgent support is available 24/7—call Lifeline on 13 11 14.
#MentalHealthWeek #InsideOurMinds #MentalHealth #IOM #YouAreNotAlone #BreakTheStigma

One of our favourite activities @theyinclusionserv

One of our favourite activities @theyinclusionservices is a trip to Werribee Zoo 🦒 🦓 🦍
Seeing all the animals close up on the Safari bus is an absolute must 🚌
#ndisprovider #ndissupport #ymca #inclusion

“Social media has been a great tool for me, but

“Social media has been a great tool for me, but it is also damaging.” Layne shares their experience with stigma on social media and highlights the need for more education around inclusive language as a step toward a more accepting society. 💬💡
Watch for more Inside Our Minds videos during Mental Health Week and beyond as we continue these important conversations and keep sharing.
⚠️TW: This series discusses suicide and mental health. You don’t have to face your problems alone. For 24/7 support, call Lifeline on 13 11 14.
#MentalHealthWeek #InsideOurMinds #MentalHealthMatters #YouthVoice #AbilityNotDisability #YouAreNotAlone

Healthy Waterways 🌿 Recently our @galadakinder

Healthy Waterways 🌿
Recently our @galadakindergarten children participated a Healthy Waterways Water Watch program at Lehmann farm.
This program is a fun and hands-on river education program that supports the community and children to be actively involved in monitoring and protecting the health of our rivers and creeks.
#environment #sustainability #education

“The services only want you when you’re at cri

“The services only want you when you’re at crisis.” Morgan shares the challenges of seeking mental health support in an overwhelmed system, where those not deemed ‘sick enough’ are often dismissed.
Stay tuned for more Inside Our Minds videos during Mental Health Week and beyond, as we continue to shed light on these important stories. 💬✨
⚠️TW: This series discusses suicide and mental health. You don’t have to face your problems alone. For 24/7 support, call Lifeline on 13 11 14. 💙
#MentalHealthWeek #InsideOurMinds #MentalHealth #IOM #YouAreNotAlone

Spring is the perfect time to kickstart your fitne

Spring is the perfect time to kickstart your fitness journey! 💪
Join our 24 /7 Health Club @the.yleisurecity and feel energised with fresh workouts, strengthening Pilates classes, and a welcoming community.
Whether you’re a beginner or looking to step up your routine, we’ve got the perfect space and support to help you reach your goals.
Spring into action and join today! 🌸
#SpringFitness #GymGoals #HealthyLiving #JoinUs

“Chances are you can’t fix it, and that’s ok

“Chances are you can’t fix it, and that’s okay.” Finlaey shares the double-edged sword of diagnosis—it has opened many doors but also brought grief for missed opportunities, discrimination, and stigma. 💔
Stay tuned for more Inside Our Minds videos during Mental Health Week and beyond. Let’s continue the conversation and break the stigma together. 💬
⚠️TW: This series discusses suicide and mental health. If you’re experiencing a personal crisis, you don’t have to face it alone. 24/7 support is available—call Lifeline on 13 11 14. 💙
#MentalHealthWeek #InsideOurMinds #MentalHealth #IOM #YouAreNotAlone

Looking for regular fun and exciting activities yo

Looking for regular fun and exciting activities you can do in a group setting but also with the 1:1 support of a disability support worker? Then look no further than our @theyinclusionservices Adventure Days!
Adventure Saturday group enjoyed a stunning day at the McClelland Sculpture Park and Gallery last week 🤩
You too could join us on our next exciting adventure!
#socialsupportgroups #yinclusionservices #ymca #adventuredays #activelifestyle

“Accessibility is not built into society.” Lor

“Accessibility is not built into society.” Lorien shares their thoughts on how society seems supportive when people push through struggles, but when mental or physical ill health impacts productivity, that understanding often fades.
Stay tuned for more Inside Our Minds videos throughout Mental Health Week and beyond. Let’s keep the conversation going. 💬✨
⚠️ TW: This series discusses suicide and mental health. You don’t have to face your struggles alone. For 24/7 support, call Lifeline on 13 11 14. 💙

Cheers to our fabulous @theyinclusionservices supp

Cheers to our fabulous @theyinclusionservices support workers for spreading joy, care, and positivity! Our clients’ lives are forever changed because of you. Take a peek at our some of our amazing crew! ❤️
#inclusion #supportworkers #impact

In honour of Mental Health Week, we sat down with

In honour of Mental Health Week, we sat down with seven courageous young people to discuss their mental health journeys. This marks the sixth year of our award-winning “Inside Our Minds” series, proudly sponsored by @mineral_resources.
This year, we’re sharing the personal stories of young people with disabilities. Their stories are real, vulnerable, and essential in encouraging open dialogue and helping to destigmatize mental health issues—one conversation at a time.
You are not alone. 💙🌟
Stay tuned each day at 9 am as we release a new Inside Our Minds video. Don’t miss these powerful stories! #MentalHealthWeek #InsideOurMinds #MentalHealth #IOM

Open Gym in full swing at @the.yleisurecity today!

Open Gym in full swing at @the.yleisurecity today!
So great seeing so many children enjoy gymnastics over the school holidays 🤸‍♀️

At The Y Inclusion Services, one of our most impor

At The Y Inclusion Services, one of our most important goals is to empower people with a disability to access a variety of inclusive and innovative programs.
Empowerment involves providing people with the necessary skills, knowledge, resources, and support to take charge of their lives, make decisions, and take actions that improve their wellbeing and reach their goals.
Read more about Empowerment Support at the Y over at @theyinclusionservices 👉
#ndissupport #friendship #communityinclusion #socialsupportgroups #yinclusionservices #empowerment

This month at the Y Inclusion Services, our Advent

This month at the Y Inclusion Services, our Adventure Fridays social group were learning all about the amazing job that the CFA do for our community!
Our participants were put to work helping with the weekly maintenance checks on equipment and fire trucks 🚒
Thank you to the @epping_fire_brigade_cfa for your hard work and dedication!
#communityinclusion #socialsupportgroups #yinclusionservices #adventuredays #ymca

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The Y Whittlesea

The Y Whittlesea

Building Healthier, Happier, Connected Communities

The Y Whittlesea

1 week ago

Our @theyinclusionservices team are at the One Community Expo in Melton today. Come down, say hello and ask us how we can help support you!#ywhittlesea #ndissupport #camps #communityinclusion #respite #goals ... See MoreSee Less

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